{"id":19164,"date":"2026-09-09T23:03:11","date_gmt":"2026-09-09T21:03:11","guid":{"rendered":"https:\/\/povs.do21.ch\/polarity-yoga-formation-continue-a-thalwil\/"},"modified":"2026-11-09T13:14:20","modified_gmt":"2026-11-09T11:14:20","slug":"polarity-yoga-formation-continue-a-thalwil","status":"publish","type":"post","link":"https:\/\/povs.do21.ch\/fr\/polarity-yoga-formation-continue-a-thalwil\/","title":{"rendered":"Polarity Yoga \u2013 formation continue \u00e0 Thalwil"},"content":{"rendered":"<p>Nous nous r\u00e9jouissons vivement que <strong>Annemaria Gehrig propose \u00e0 nouveau un cours d\u2019une journ\u00e9e de Polarity Yoga le jeudi 3 d\u00e9cembre 2026<\/strong>.<\/p>\n<p>En plus des exercices classiques de Polarity Yoga, nous porterons une attention particuli\u00e8re \u00e0 <strong>la mani\u00e8re de construire les exercices et d\u2019apprendre \u00e0 \u00e9couter les signaux de notre corps<\/strong>. Comment le corps peut-il nous montrer la voie pour rel\u00e2cher les tensions et dissoudre les blocages ? La signification des <strong>neurones alpha et gamma<\/strong> sera \u00e9galement int\u00e9gr\u00e9e de mani\u00e8re pratique et compr\u00e9hensible.<\/p>\n<p>Le Polarity Yoga associe <strong>mouvement, respiration, voix et pleine conscience<\/strong> et nous permet de vivre directement les cinq \u00e9l\u00e9ments \u2013 espace, air, feu, eau et terre. Cette journ\u00e9e offre en outre des impulsions pour la pratique th\u00e9rapeutique et un espace pour des \u00e9changes professionnels en commun.<\/p>\n<p>Ainsi, <strong>Les non-th\u00e9rapeutes<em> et les client<\/em>es int\u00e9ress\u00e9\u00b7es sont cordialement les bienvenu\u00b7es.<\/strong><\/p>\n<p><strong>\ud83d\udcc5 Jeudi 3 d\u00e9cembre 2026<\/strong><br \/>\n<strong>\u23f0 09h30\u201316h30<\/strong>, y compris 1 heure de pause de midi<br \/>\n<strong>\ud83d\udccd ZeB Zentrum Bewegung<\/strong>, Bahnhofstrasse 24, 8800 Thalwil<br \/>\n<strong>Attestation de formation continue :<\/strong> 6 heures<\/p>\n<p><strong>Co\u00fbts, collation incluse :<\/strong><br \/>\nMembres : <strong>CHF 75.\u2013 \u00e0 150.\u2013<\/strong>, selon les possibilit\u00e9s financi\u00e8res (parrainage pour l\u2019association)<br \/>\nNon-membres : <strong>CHF 150.\u2013<\/strong><\/p>\n<p><strong>Inscription le plus t\u00f4t possible directement aupr\u00e8s d\u2019Annemaria :<\/strong><br \/>\n<strong><a href=\"mailto:info@polarity-se-gehrig.ch\">info@polarity-se-gehrig.ch<\/a><\/strong><\/p>\n<p>Nous nous r\u00e9jouissons de vivre une journ\u00e9e inspirante, riche en <strong>mouvement, perception corporelle et Polarity !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 3 d\u00e9cembre 2026, Annemaria Gehrig vous invite \u00e0 une journ\u00e9e inspirante de Polarity Yoga \u00e0 Thalwil. L\u2019accent est mis sur le mouvement, la perception corporelle et la question de savoir comment apprendre \u00e0 suivre les signaux subtils de notre corps. Une journ\u00e9e pour vivre, approfondir et \u00e9changer \u2013 les non-th\u00e9rapeutes sont \u00e9galement cordialement les bienvenu\u00b7es.<\/p>\n","protected":false},"author":726,"featured_media":19165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[90,80,88],"tags":[],"class_list":["post-19164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evenements","category-uncategorized-fr","category-yoga"],"_links":{"self":[{"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/posts\/19164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/users\/726"}],"replies":[{"embeddable":true,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/comments?post=19164"}],"version-history":[{"count":0,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/posts\/19164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/media\/19165"}],"wp:attachment":[{"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/media?parent=19164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/categories?post=19164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/povs.do21.ch\/fr\/wp-json\/wp\/v2\/tags?post=19164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}